Overall WELLNESS and BALANCE occurs FIRST from WITHIN, at the root cause of the issue. 

Our bodies were created and designed to heal on their own, but when this process is disrupted, dis-ease occurs, which ALSO includes mental and emotional barriers. 

The goal is to bring the entire mind/body system back to its designed function.
 
My role as a functional nurse coach, is to facilitate you in recognizing those barriers, and break down them down until you get the results you desire that can last you a lifetime.

The coach/client relationship is about EDUCATION, SUPPORT, and EMPOWERMENT.
You set the goal and I facilitate. 

You will master the art of:
- eating foods that are natural medicine to the body
- implementing MINDSET techniques to help balance hormones 
- detoxifying your environment using safer and cheaper products
- implementing body movement that you LOVE.
 
There is no "one size fits all" or textbook approach to health and wellness, so coaching is tailored to you, on your time, and the way you desire.

Are you sick and tired or being sick and tired? 
Are you ready to look and feel better?