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“Nurturing yourself is not selfish – it’s essential to your survival and your well-being.” - Renee Peterson Trudeau

FAQS

Women Holding Hands

DO YOU OFFER GROUP CONSULTATIONS OR WORKSHOPS?

Currently I am working 1:1 with clients to provide the most customizable experience.

In the future, I will have workshops, wellness events, and retreats to build community and support. 

Woman in the Nature

WHAT SHOULD I DO TO PREPARE FOR MY INITIAL CONSULTATION?

Have a new notebook or electronic device (laptop/tablet) to take notes to use during your journey.

Please come prepared with your completed intake consultation form, a list of short-term and long-term goals, and barriers that are affecting you reaching your goals.

Honor yourself and how you feel during this time because YOU ARE IMPORTANT.

This will be a safe space to be vulnerable and get uncomfortable. With time and healing, we transform into who we are meant to be when we step out of our comfort zone. 

Working in Cafe

HOW CAN I START WORKING WITH YOU?

I offer in-person and remote visits.

Please call, text, or send me an email to schedule an initial consultation.

Working from Home

HOW MUCH DOES THIS COST?

Packages are available and at a discounted rate. The goal during visits is to focus on you and not on payments. Packages are available in 3 and 6 month increments. 

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